Dan Stephenson

Strength coach with over 20 years of experience helping clients build strength, move better, and train with purpose. Works with busy professionals and fitness coaches who want a clear, structured approach that delivers real results. Coaching is centered on simplicity and intent—cutting through the noise to focus on effective programming, strong movement foundations, and long-term progress. Founder of Ideal Strength and mentor to fitness professionals, helping coaches improve their program design and deliver better results for their clients.